5 Dental Myths That Could Be Hurting Your Smile

When it comes to oral health, there’s no shortage of advice out there, but not all of it is accurate. In fact, some common dental myths could be doing more harm than good. Let’s clear up a few misconceptions so you can have confidence in your dental routine.

1. "If My Teeth Don’t Hurt, They’re Healthy."

Pain is not always the first sign of a dental problem. Cavities, gum disease, and even infections can progress silently. By the time discomfort shows up, the issue may be advanced and more difficult (and costly) to treat. That’s why regular check-ups and cleanings are essential, even if everything feels fine. If you do experience discomfort, don’t wait until your next visit to mention it. Call us immediately so we can help diagnose the issue and prevent the problem from progressing.

2. "Whitening Toothpaste Can Dramatically Whiten Teeth."

Whitening toothpaste can help remove surface stains, but it doesn’t change the natural color of your teeth. Some over-the-counter options are also abrasive, which can wear down enamel over time. For a brighter, safer smile, ask us about professional whitening options that really work without the damage. If your teeth become sensitive when you are using whitening toothpaste or whitening gel, you can use a sensitivity toothpaste to help with the discomfort. If your teeth are still sensitive take a break from whitening and continue using the sensitive toothpaste.

3. "Brushing Harder Means a Better Clean."

Brushing too aggressively can actually harm your teeth and gums. It may wear away enamel and cause gum recession, leading to sensitivity and increased risk of cavities. A soft-bristled brush and gentle, circular motions are all you need to get the job done right. We also love to recommend Oral-B or Sonicare power toothbrushes with a pressure indicator, so it tells you if you are brushing too hard.

4. "Flossing Isn’t That Important."

Flossing removes plaque and food particles from between teeth where your toothbrush can’t reach. When you skip flossing it allows bacteria to build up, which can lead to gum disease and decay. Daily flossing is a simple but powerful step in maintaining lifelong oral health. We suggest paying attention to the way you are flossing as well. Wrap your floss around the contours of the tooth in a C-shape to reach as much surface as possible and eliminate damage to the gums. Using a Waterpik, in addition to flossing is a great option for someone with braces, bridges, implants and hard-to-reach areas.

5. "Baby Teeth Don’t Matter Because They Fall Out Anyway."

Healthy baby teeth are essential for chewing, speech development, and guiding adult teeth into place. Ignoring issues in baby teeth can lead to pain, infection, or problems with permanent teeth down the line. Early dental care lays the foundation for a lifetime of healthy smiles. Start brushing your children’s teeth as soon as they appear (we have a dental blog on our website that discuss cavity prevention for your little ones). Click here for more tips on baby teeth.

We are here for you! If you ever have questions about what’s best for your teeth, our team at Stauffer Family Dental is here to help you separate fact from fiction—and keep your smile shining bright.

🦷 Ready to schedule your next checkup? Call (614) 882-2249 or book an appointment online. We are accepting new patients!